Chia seeds are amazing little things. They can be used as a gelatinous gel when soaked in water to replace eggs in baking, in smoothies to make them thick, as crusts and coatings, in puddings for a healthy twist, in breakfasts for an extra hit of nutrients...so many options for such tiny seeds! They are tasteless, but provide a great texture to foods.
Did you know that it is a member of the mint family?
